I suffered period pain since I was a teenager. Here are some drug free ideas to manage your period pain:
You should see a doctor if:
Just remember to be kind to yourself when you are on your period - try to eat well and get plenty of rest. Some extra self-care doesn't hurt either.
Source: https://www.jeanhailes.org.au; https://helloflo.com; https://www.healthdirect.gov.au