Category: Website

YouTube Favourites: People are awesome

14/7/2022

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The long jump one is my favourite!

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Mental Health Week - Headspace

12/10/2021

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It's Mental Health Week. Headspace is the National Youth Mental Health Foundation that provides early intervention and support to 12-25 year-olds. Their website is full of information, articles and interactive activities. You can find them at https://headspace.org.au.

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Self-Harm

20/7/2021

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Self-harm is an unhealthy coping mechanism. If you, or someone you know, struggles with self harm, there is help available. You can see your family doctor who will refer you to the appropriate services. There are also helplines, websites and apps that can help. Lifeline has some very useful information about self-harm - you can find it at https://www.lifeline.org.au/get-help/information-and-support/self-harm/

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Good News Sites

29/6/2021

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I don't know about you but I'm sick of all the bad news. Here are some websites that focus on good news stories:
https://www.goodnewsnetwork.org
https://www.optimistdaily.com
https://www.goodnet.org
https://www.onlygood.tv

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Be kind

19/1/2021

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Random Acts of Kindness Ideas.

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Be inspired...

5/1/2021

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Free Stuff

5/4/2020

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Kit and Teen Breathe magazines have some free downloadable mindfulness packs. You can find them at https://lovattsmagazines.com.au.
Big Life Journal has some free printable including things to do at home for teens. You can find it at https://biglifejournal.com.
Access to The Brave Program an online course by Queensland University is free. They have pre-teen and teen programs. You can find them at https://brave4you.psy.uq.edu.au.
Smiling Mind has free web and app based mindfulness and meditation app. You can find them at https://www.smilingmind.com.au.

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Rebecca Sparrow - Free Resources

3/11/2018

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Image courtesy of http://rebeccasparrow.com

Rebecca Sparrow is an author (amongst other things) and champion of tween and teen girls. Her book, Ask me anything, is one of my favourite resources for teens. She has a PDF of free resources available on her website including a list of inspirational people and organisations to follow on social media, great books to read and websites to visit. You can sign-up for it here.

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Clue Period Tracker App

27/10/2018

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The Clue period tracker allows you to enter details about your cycle so that you can easily see when your next period is due. It is free on Android and IOS. Unlike many of the other period tracker apps it is not bright pink, nor does it look like a kindergarten game. Clue also has a website with many articles and videos, some of them specifically for pre-teens and teens. I particularly enjoyed Erica Avey's article, Advice to my 13 Year Old Self.

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Be who you are
not who the world
wants you to be

YouTube Favourites: People are awesome

Mental Health Week - Headspace

Self-Harm

Good News Sites

Be kind

Be inspired...

Free Stuff

Rebecca Sparrow - Free Resources

Clue Period Tracker App

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Be who you are not who the world​wants you to be

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Be who you are
not who the world
wants you to be