Best Pets of the Month - November 2018
12 Healthy Smoothies
Life Lesson - Drugs and Alcohol
Alcohol and drugs can have serious side effects such as anxiety, depression, psychosis, and death from overdose. They can also make you look ugly:
Feelings - Lennon Stella
The lyrics say, Feelings Could set me back if I believed em. You can't choose how you feel but you can choose whether or not you act on them.
Overcoming Trauma - Elizabeth SMart
Warning: this is pretty confronting but very powerful. Sexual assault is a terrible thing to happen to someone and it happens more than you realise. According to the Australian Institute of Health and Welfare, 1 in 6 (1.5 million) women and 1 in 9 (992,000) men were physically and/or sexually abused before the age of 15. But it doesn't have to destroy you or define you.
Congratulations! You've got yourself a casual or part-time job. Here is some useful information.
Headspace - tips for starting a new job
Fair Work - casual employees
Fair Work - young workers and students