Category: Apps

Mindful month

2/6/2020

June is Mindful Month at Smiling Mind. You can sign up for free at https://www.smilingmind.com.au. All you have to do is complete a short survey (2 questions). According to the Smiling Mind website, some of the benefits of mindfulness include:

reduced stress and anxiety
sense of calm
manage your emotions better
improved concentration and productivity
develop compassion and connectedness
improved quality of sleep.

So what are you waiting for? Sign up now! Did I mention it's free? Even if you don't sign up to Mindful Month, you should at least download the Smiling Mind App. It is free and has lots of guided meditations and mindful activities.

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Awesome Apps: Calm Harm

5/11/2019

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Tik Tok Tips

4/7/2019

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This app has been in the news a lot lately so I thought I'd check it out. While I was scrolling through Tik Tok I saw a lot of teen guys and girls who know they're hot showing off, some bad lip-syncing, some good dancing, some average dancing, some dangerous challenges, some illegal street racing, some rich kids showing off their bedrooms and homes, a lot of swearing and a really cool pool shot.

My verdict: While there is nothing wrong with the idea of the app, sharing 15 second videos, there are some issues with how it is being used. When you sign up the privacy setting is set to public. If you change it to private you will avoid 40 year old men sending inappropriate comments. You can also turn off the comments facility, otherwise it's just another avenue for trolls to do what they do. Any platform that is used by young people attracts pedophiles. One scantily clad girl had the message on her screen, "I'm fifteen, if you're over 18 and tell me I'm hot, that's creepy." You can't actually delete your account - you have to provide your phone number to the app so they can send you a code to delete your account. Finally, you can waste a lot of time on Tik Tok so maybe set a timer.

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2019 Ethical Fashion Guide

2/5/2019

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It was Fashion Revolution Week last week which highlights injustice in the clothing industry. Many workers are not paid enough to live on and work in appalling conditions. Download the app and see if your favourite brands are ethically produced. You can find the website here.

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Clue Period Tracker App

27/10/2018

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The Clue period tracker allows you to enter details about your cycle so that you can easily see when your next period is due. It is free on Android and IOS. Unlike many of the other period tracker apps it is not bright pink, nor does it look like a kindergarten game. Clue also has a website with many articles and videos, some of them specifically for pre-teens and teens. I particularly enjoyed Erica Avey's article, Advice to my 13 Year Old Self.

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Checky

19/8/2017

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Image courtesy of http://www.checkyapp.com

Many people are addicted to their smartphones. If you want to keep track of how many times you check your phone each day consider downloading the Checky app which will let you know. Perhaps you can reward yourself if you reduce the number of times you check it each day.

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Be who you are
not who the world
wants you to be

Mindful month

Awesome Apps: Calm Harm

Tik Tok Tips

2019 Ethical Fashion Guide

Clue Period Tracker App

Checky

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Categories

Be who you are not who the world​wants you to be

Mindful month

Awesome Apps: Calm Harm

Tik Tok Tips

2019 Ethical Fashion Guide

Clue Period Tracker App

Checky

Archives

Categories

Be who you are
not who the world
wants you to be