I'm not very athletic but I love Pilates. Cassey Ho has 4.5 million YouTube followers. This is one of her older videos but it's a great introduction to Pilates.
I am horrified by the things people say online - hateful and hurtful things that shouldn't ever be said or typed. If you have been the victim of haters or trolls here is some useful information from the esafety commissioner. You can find out more here.
If you are under 18, and the reported cyberbullying content has not been taken down within 48 hours, it can be reported to the Office of the Children’s eSafety Commissioner.
Trolling and hate upsets most of us, no matter how strong we are. If a troll or hater upsets you please talk about it with trusted friends and family, get some support and remember, it’s not you, it’s them.