This might seem alarmist, but many of us are addicted to our devices like our grandparents were addicted to smoking. I love my iPhone, but I think I need to stop checking it so frequently and start talking to people face to face more.
I have a confession to make - I love Australian Ninja Warrior.
Here are some life lessons from the 2018 series:
Caitlin Figueiredo is a young woman from Australia who has just been awarded a Queen's Young Leader's Award. Here are some of her achievements: