Christmas can be a stressful and busy time. Here are some tips on how to be kind to yourself, others and the planet this Christmas.
I just finished reading The Art of kindness by Meredith Gaston. As the subtitle suggests it is about caring for ourselves, each other and our earth. It is full of great ideas to be kind in each of these areas. The book is not written specifically for teenagers but is suitable for all ages. If everyone read this book and put it into practice, the world would be a much better place. I love Meredith’s colourful illustrations.