I love these paper Christmas ornaments - all you need is some paper, glue, string, beads and patience. They would be a great mindfulness activity. Note: you can mute the music and just read the captions.
Gratitude is an important part of good mental health. Here are some benefits of gratitude according to
https://positivepsychology.com. What are some things that you are grateful for?
You might think that everyone is doing it and feel pressured into joining in—but not everyone is doing it and there are some very good reasons not to join in.
I love ice cream but here is a healthy alternative. There are only five ingredients, plus it's vegan and gluten free! You can find the recipe at https://chocolatecoveredkatie.com.