Self-Confidence

Self-confidence is an attractive feature. This is different to arrogance or egotism - it's knowing that you are ok, just the way you are. It is also a quality that not many of us possess. Even people who seem confident are often just faking it. So how do you get it?

1. Ignore your inner mean girl and start repeating some positive affirmations about yourself.
2. Write a list of your strengths, achievements and things that are unique about you.
3. Visualise a fantastic version of yourself.
4. Help others - this takes your mind off of you and makes you feel better about yourself.
5. Take care of yourself - physically and mentally. Treat yourself like a V.I.P.