Self-confidence is an attractive feature. This is different to arrogance or egotism - it's knowing that you are ok, just the way you are. It is also a quality that not many of us possess. Even people who seem confident are often just faking it. So how do you get it?
- Ignore your inner mean girl and start repeating some positive affirmations about yourself.
- Write a list of your strengths, achievements and things that are unique about you.
- Visualise a fantastic version of yourself.
- Help others - this takes your mind off of you and makes you feel better about yourself.
- Take care of yourself - physically and mentally. Treat yourself like a V.I.P.
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