The latest issue of Teen Breathe magazine has a great article on the overwhelm we can feel from exposure to the news. It's important to remember that bad news sell so it is often over-represented in the media. There are some great websites and social media accounts reporting on good news. Check out our favourites:
​The Good News Network
The Happy Newspaper
​ABC News - Good News Page

The State Library of Victoria has resources on research skills, essay writing skills and study skills - https://ergo.slv.vic.gov.au/learn-skills

Education Corner has lots of information about study skills including note taking skills, motivation tips and essay writing - https://www.educationcorner.com/study-skills.html

ASAP Science Study Skills YouTube video - https://youtu.be/p60rN9JEapg

We have a new look!
We also have a new Mental Health page that's full of useful tips and helpful links.
​There is also something else new coming soon - watch this space!

The long jump one is my favourite!

It's Mental Health Week. Headspace is the National Youth Mental Health Foundation that provides early intervention and support to 12-25 year-olds. Their website is full of information, articles and interactive activities. You can find them at ​https://headspace.org.au.

Self-harm is an unhealthy coping mechanism. If you, or someone you know, struggles with self harm, there is help available. You can see your family doctor who will refer you to the appropriate services. There are also helplines, websites and apps that can help. Lifeline has some very useful information about self-harm - you can find it at ​https://www.lifeline.org.au/get-help/information-and-support/self-harm/