It's time to start making some resolutions for the New Year.  Here are some ideas:
1. Stop hating your body.
2. Be more grateful.
3. Complain less.
4. Move your body more.
5. Eat less sugar.
6. Spend more time talking to people in person.
7. Spend less time looking at a screen.
8. Smile more.
9. Criticize less.
​10. Learn a new skill.