I've seen the "Look up" advertisements on a couple of buses recently so I decided to find out what it was all about. The Look Up movement is based on research by neuroscientist, Dr Fiona Kerr. We spend so much of our lives looking down that we miss out on really living. The Look Up campaign encourages us to put down our phones and look up, to engage with the environment and those around us. According to their website, "scientists have discovered looking up is good for our brains, our bodies, our relationships, and our shared experience of the world." You can find out more at www.lookup.org.au. I took the photo above on my morning walk today. Before you reach for your phone, look up!