Exercise your brain: Switch hands
If you are self isolating or social distancing or just plain bored, try exercising your brain. Dr Lawrence Katz wrote a book, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - one of the exercises is to switch to your non-preferred hand to do daily tasks. You can find a few more of them at https://bebrainfit.com.
Leave a Reply.