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Image courtesy of kids health.org
Divorce affects many families. Kidshealth.org has a useful article for teenagers who are dealing with divorce. Many kids and teenagers feel responsible for their parents' divorce but it is never your fault! It can be a very stressful time with parents bickering, changes in living arrangements, financial situation and perhaps legal action with custody battles etc.
Kidshealth.org suggests that you:
* see a therapist or counsellor if you need to;
* talk to your parents about your concerns;
* try to keep your normal routine the same, for example, sporting commitments, music lessons, hanging out with friends etc (this can be difficult when you're living between two houses);
* take care of yourself - get plenty of sleep, exercise and eat right.
For more information see the article at Kidshealth.org.
Kidshealth.org suggests that you:
* see a therapist or counsellor if you need to;
* talk to your parents about your concerns;
* try to keep your normal routine the same, for example, sporting commitments, music lessons, hanging out with friends etc (this can be difficult when you're living between two houses);
* take care of yourself - get plenty of sleep, exercise and eat right.
For more information see the article at Kidshealth.org.
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