When you speak, your tone and body language say more than your words do as indicated by Albert Mehrabian's 7-38-55 Rule. This is especially important to remember when you are speaking to your parents. Whining, an aggressive or defensive tone, throwing your hands in the air and rolling your eyes are all sure ways to get your parents off side. If you want them to really hear you, try to control your tone and gestures. It might be helpful to do some breathing exercises, listen to some music or journal your feelings before you speak to them.
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