Are you addicted to sugar?

The average Australian consumes more than 20 teaspoons of sugar per day. Not only does it make us fat but it's rotting our teeth, it's addictive and can contribute to Type 2 Diabetes and Cancer.  According to www.medibank.com.au the advantages of cutting back on sugar include:
1. Weight loss;
2. Stable mood and energy;
​3. Healthy teeth;
4. Clearer Skin;
5. Improved mental health;
6. Better digestion;
7. Healthy heart; and
8. Healthy brain function.