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Image courtesy of Petr Kratochvil at www.publicdomainpictures.net
It's a well-known fact that teenagers are always hungry but it's what you eat between meals that can really affect your waist line. Try these healthy, filling snacks:
* hard boiled eggs;
* cheese and crackers:
* fruit with yoghurt:
* popcorn with dried fruit and nuts:
* dip and veggie sticks;
* sushi;
* toast with peanut butter;
* apples slices with cheese;
* smoothie with fresh fruit and yoghurt;
* frozen grapes;
* chicken wrap (easy on the mayo)
* hard boiled eggs;
* cheese and crackers:
* fruit with yoghurt:
* popcorn with dried fruit and nuts:
* dip and veggie sticks;
* sushi;
* toast with peanut butter;
* apples slices with cheese;
* smoothie with fresh fruit and yoghurt;
* frozen grapes;
* chicken wrap (easy on the mayo)
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18 year old Californian musician, Em Rossi, hasn't has it easy. Her father was a talented musician and artist. He was also her inspiration and champion but he passed away when she was 15 years old. Her single, Earthquake, is a beautiful song about hope after hurting.
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Image courtesy of www.itsybitsyfun.com
Just in case you've been living under a rock, today is Father's Day. If you need a last-minute gift idea, check out these free printable coupons. Your Dad would probably be happy with a bit of your time and attention.
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Credit Card debt is no laughing matter. Find out more information at www.moneysmart.gov.au including on how to get help if you are in debt.
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