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Gratitude is an important aspect of being happy and resilient. Think of someone you're grateful for. Why not make a card, write a message of thanks and send it to them. Not only will it brighten their day, but it's good for your mental health too. You could make a card for:
  • a friend
  • your parents
  • an aunt
  • your sister
  • a grandparent
  • a mentor
  • youth group leader
  • a teacher
  • chaplain
  • someone who has helped or encouraged you.

Keep an eye out for an easy DIY watercolour card video on Thursday!

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