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The Sunday Times published this article on the weekend. To feel happier they suggested:
1. Hug someone.
2. Pet an animal.
3. Buy some flowers.
4. Turn up your favourite song.
5. Wear Yellow.
If you need more ideas check out this article from www.bodyandsoul.com.au of 100 ways to be happy (Note: not all of them are suitable for teenagers).
1. Hug someone.
2. Pet an animal.
3. Buy some flowers.
4. Turn up your favourite song.
5. Wear Yellow.
If you need more ideas check out this article from www.bodyandsoul.com.au of 100 ways to be happy (Note: not all of them are suitable for teenagers).
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