Check out this healthy smoothie recipe with Katie Pix (love the way she says hello) from Jamie Oliver's Food Tube.

Have you considered donating a gift to someone less fortunate this Christmas?  The K-Mart Wishing Tree Appeal collects gifts and donates them to charities to give to children in need.  If you can't afford a gift by yourself, you could get a group of friends together and pool your resources to buy a gift.  You can wrap it and leave it under the tree at K-Mart.  Find out more here.

The Jamie Oliver website has 10 Easy Tips to Live By.  Like the title suggests, they are easy.  Here are three:
1. Variety is key - eat the rainbow
2. Read the small print - especially the fat and sugar content
3. Don't skip breakfast.

I love these cute Christmas Ornament Crafts from www.firefliesandmudpies.com.

Even if you don't make your bed, it's important to know how to.  Bed stylist, Steven Whitehead, demonstrates how to make the perfect bed.

Just because you're having a bad day, doesn't mean you have to stay down in the dumps.  It's called being resilient when you can bounce back.  There's a great article on www.tinybuddha.com by Sirena Bernal on 10 Ways to Turn Around a Bad Day in 10 Minutes or less.  The first three are:
1. Sing along to your favourite song
2. Take a shower
3. Watch a funny youTube video.
​If you want to find our more check out the full article here.