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An inspiring video about confidence from YouTuber Alivia D'Andrea. I tried the visualisation exercise and it worked!
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I know Mother's Day was a few weeks ago but mums are still awesome.
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Kids Helpline1800 55 1800
Free, confidential counselling service available any time of the day or night by phone or webchat.
Beyond Blue1300 22 4636
Call or chat online with a trained mental health professional any time of the day or night.
headspace1800 650 890
Online and telephone support service that helps young people who don’t feel ready to attend a headspace centre or who prefer to talk about their problems via online chat, email or on the phone.
Free, confidential counselling service available any time of the day or night by phone or webchat.
Beyond Blue1300 22 4636
Call or chat online with a trained mental health professional any time of the day or night.
headspace1800 650 890
Online and telephone support service that helps young people who don’t feel ready to attend a headspace centre or who prefer to talk about their problems via online chat, email or on the phone.
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Some feathered and furry fun.
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If you need a laugh...
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I love this video of six year old skateboarder, Paige Tobin. She is a viral sensation but she didn't just wakeup one morning, jump on a skateboard and drop down a 14 foot vert ramp. She has been skateboarding since she was two. And she has fallen down a lot! Paige's advice to anyone who wants to learn to skateboard - never give up! I think that advice could apply to a bunch of different things.