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If you're not ok call one of the following numbers:
Lifeline: 13 11 14 or lifeline.org.au
Suicide Call Back Service: 1300 659 467 or suicidecallbackservice.org.au
Beyond Blue: 1300 224 636 or beyondblue.org.au
Headspace: 1800 650 890 Free online and telephone service for 12-25 year olds
Kids Helpline: 1800 55 1800 A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.
NOTE: These are Australian numbers. If you're not in Australia, look up the help lines in your area.


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