I have a confession to make - I love Australian Ninja Warrior.
Here are some life lessons from the 2018 series:

• Girls are just as capable as boys
• Never give up - plenty of contestants from the first series failed but they trained harder and tried again in 2018.
• Hard work pays off - all of the contestants trained a lot for the show
• Believe in yourself!

This song has beautiful lyrics but no resolution:
How many souls can be crowded together
And all of us feeling alone?
All of us longing for hope.
If you're looking for your purpose, I read these helpful words once: 
be kind to yourself, kind to others and kind to the planet. 

This is from America's Got Talent earlier in the year but it's such an amazing story.

I was walking my dog this morning and looked up at the very cloudy and overcast sky.  I noticed a tiny patch of blue shining through a gap in the clouds and was reminded that behind the clouds is a lovely sunny blue sky. Clouds come and go but the blue sky is always there - sometimes you just can't see it. If life looks grey and bleak, remember that the clouds (troubles, worries, fears, etc. will pass) and the sun and blue skies are always there and will break through eventually.

I know it doesn't feel like it at the time, but you'll get over it.  Love this song by Oh Wonder.

The world would be a much nicer place if people said the following things more often:
Please
Thankyou
Hello
I love you
Excuse me
I'm sorry
Check out Kid President's list of 20 things you should say more often.