This is so true!  Check out Sarah's Scribbles website here.

This is so wrong but so cute.

One technique of meditation is to go through your senses and focus on what's going on in the present moment.  The great thing about this method is that you can do it anytime, anywhere.

Izzi Dymalovski created her own range of skincare for teens and tweens when her Mum wouldn't let her use her products because of the chemicals they contained and told her to make her own.  She appeared on the television show, Shark Tank to pitch her product and did some work experience with Janine Allis who founded Boost.  Her products are now stocked in over 370 Priceline stores around the country. And the craziest part is, she is only 14 years old. Find out more at www.luvurskin.com.au.

You can't help but feel up when you listen to this song.  I love the video - we should all dance like no one's watching but I'm an introvert and only dance when no one's looking.