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Check out this healthy smoothie recipe with Katie Pix (love the way she says hello) from Jamie Oliver's Food Tube.
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Image courtesy of www.salvationarmy.org.au

Have you considered donating a gift to someone less fortunate this Christmas?  The K-Mart Wishing Tree Appeal collects gifts and donates them to charities to give to children in need.  If you can't afford a gift by yourself, you could get a group of friends together and pool your resources to buy a gift.  You can wrap it and leave it under the tree at K-Mart.  Find out more here.
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Image courtesy of www.jamieoliver.com

The Jamie Oliver website has 10 Easy Tips to Live By.  Like the title suggests, they are easy.  Here are three:
1. Variety is key - eat the rainbow
2. Read the small print - especially the fat and sugar content
3. Don't skip breakfast.
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Even if you don't make your bed, it's important to know how to.  Bed stylist, Steven Whitehead, demonstrates how to make the perfect bed.

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