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The skin on your face, ears and neck is much thinner and more sensitive to UV damage. Sun exposure also ages your skin so make sure you wear a hat when you're in the sun this summer. Here are six wide brim hats under $25.
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Image courtesy of www.unitingcarechristmasappeal.com.au
Thousands of children go without Christmas gifts each year because their families can't afford them. You may not have a lot of money, but perhaps you can afford to buy a toy for an underprivileged child. You can leave gifts at Target stores around Australia and Uniting Care will distribute them to those in need. Find out more here.
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Image courtesy of https://www.shabbyartboutique.com
I love these sharpie art plates by Shabby Art Boutique. You could make great Christmas gifts by writing an inspiring quote or song lyrics on them. All you need is a sharpie pen, a cheap plate from K-Mart, Target or Big W and an oven. Find the instructions here.
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Cute video with a serious message - puppies are forever, not just for Christmas. Animal shelters are inundated with unwanted Christmas gifts in the New Year.
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At eleven years of age, before she was a famous actress or royalty, Meghan Markle was an activist.
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Image courtesy of www.amazon.com.au
David Hamilton's book, The Five Side Effects of Kindness, is a very interesting read. Being kind makes you happier. The science behind this is that, when we are kind it boosts our levels of oxytocin, dopamine and serotonin which are the body's happy chemicals. It even produces endorphins which are the brain's natural versions of morphine and heroin. So you can get a totally legal high by being kind. The book is full of examples of acts of kindness too. If you don't have time to read the whole book, you can check out his blog post here.
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