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So much fun!
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Here are the links for some great online resources to help you develop a positive body image:
Butterfly Foundation
A Mighty Girl
Reach Out
Teen Talk
Positive Psychology Program
Butterfly Foundation
A Mighty Girl
Reach Out
Teen Talk
Positive Psychology Program
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Image courtesy of www.murdochbooks.com.au
Laura and Steph run an online empowerment community, Keep It Cleaner, which provides you with HIIT, boxing, strength training, running, healthy meal plans, meditation sessions and life advice for about $20 a month. You can find out more at https://www.keepitcleaner.com.au/
If you can’t afford that you can buy the book - it retails for $24.99 or you can get it at K-Mart or Target for $16. A Girl's Guide to Kicking Goals has life lessons the girls have learnt in their teens and twenties, plus workouts and recipes. It is a great resource from two great Aussie girls.
If you can’t afford that you can buy the book - it retails for $24.99 or you can get it at K-Mart or Target for $16. A Girl's Guide to Kicking Goals has life lessons the girls have learnt in their teens and twenties, plus workouts and recipes. It is a great resource from two great Aussie girls.
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