This song gave me chills!

My daughter is a huge Angie McMahon fan. She saw her in concert recently and raved about it. After discovering 'Just Like North,' I'm a fan too. I've listened to it four times already tonight. The lyrics are so powerful - pain and failure are a part of life and there is no escaping that. As much as we don't enjoy it, it refines us and makes us better.

I have to admit that I find it hard to get motivated to get up and moving in winter. I want to just huddle under my blanket and veg out. But there are things that you can do to stay active during winter without getting wet and cold. I enjoy grabbing my raincoat and umbrella and going for a walk in the rain with the dog in Winter. What are your favourite ways to move your body in Winter?