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Check out this and other great decorating ideas at decoratingyoursmallspace.com. You can find them on Pinterest too.
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57.3% of 14-17 year olds abstained from alcohol in 2013 compared to 28% in 2001. There is plenty of research to indicate that there is no safe level of alcohol consumption under the age of 18 as it can damage the developing brain. Better to be safe than sorry. Centre for Alcohol Policy Research, 2015.
Image by Sreejithk2000 (Own work) [Public domain], via Wikimedia Commons
Image by Sreejithk2000 (Own work) [Public domain], via Wikimedia Commons
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It's officially still Winter here but Summer is on its way (at least that's what I keep telling myself). I love this DIY Macrame Tank Top by Closet Freak which would make a great beach coverup. You can find the instructions here.
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We're about half way through the 40 hour famine. If you gave up technology then you shouldn't be reading this but I just read an article on the Girlfriend website called 40 Things to do this Famine Weekend that are Technology Free. I think it's a great idea to include technology free fun in every day. Here are some of my favourite ideas from the article. You can find the full article here.
1. Bust out the board games
2. Read a book
3. Paint your nails
4. Clean out your wardrobe
5. Do some baking.
1. Bust out the board games
2. Read a book
3. Paint your nails
4. Clean out your wardrobe
5. Do some baking.
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One of the biggest lies that guys use to get what they want is "if you loved me, you'd do it." Don't be pressured into doing anything that you're not comfortable with or ready for. It's ok to say no. Watch this hilarious but helpful clip on consent and show it to your boyfriends.
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Here's some new music from Macklemore, Ryan Lewis and Ed Sheeran. There's some good advice plus a timely reminder that your parents are still growing up too.
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Check out this informative article from teenvogue.com about normal vaginal discharge. It explains what what to expect during the month and what is definitely not healthy.
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It's National OCD & Anxiety Disorders Week. My daughter was diagnosed with Obsessive Compulsive Disorder when she was eight years old. We were fortunate enough to be put in touch with a great child psychiatrist and clinical psychologist. Through medication and therapy she now leads a normal life. Everyone feels anxious at times but if you feel anxious all the time you should get help. Headspace has some information about anxiety and can help you get professional help.