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Did you know? 95% of Australians don't eat enough fruit and vegetables.
The 11th-17th October is National Nutrition Week.  Check out the Nutrition Australia website for recipes and more information.
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It's time to update your spring wardrobe and it's mid season sale time at Myer with selected Miss Shop clothing discounted.
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Today it's World Smile Day - take the time to make someone smile.  Research shows that helping other people and making them happy makes you happier too.
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We are often our harshest critics and should give ourselves a break.  Jess Glynne says it best...
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Just in case you missed this awesome acceptance speech in 2013, here it is again.
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We went shopping for bathers yesterday - an exercise which can make even the thinnest girls break out in a cold sweat.  We're loving the buy two separates for $35 at Cotton On.  At that price you can afford several pairs.  Check out their range here.
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As Year 12 students get ready for mock exams, here is some great advice from Jo Messer.  The full article is well worth a read, you can find it at careerfaqs.com.au.  
1. Most people don't know what they want to do when they finish school - it's normal!
2. Your marks don't define your course or career choice.
3. There is more than one road to the same destination (e.g., bridging course).
4. You need to be aware of what your influences are (family, friends etc).
5. If you take a year off, use it wisely.

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