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A report by the Cancer Council and the National Heart Foundation has found that a quarter of Australian teenagers are overweight or obese. Nutrition Australia has a fact sheet on Nutrition for Teenagers.
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If you're anything like me and don't know where to start with makeup, check out this video with popular blogger Chloe Morello.
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Image courtesy of highwaytohealth.com.au
Did you know that 70% of your immune system is located in your gut, so you can tell a lot about your health from your poop. Check out this handy little chart from Highway to Health. The Teen Vogue Website also has a great article on 6 Things Every Girl Should Know About Poop.
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What will you do one day?
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I know it doesn't feel like it at the time, but you'll get over it. Love this song by Oh Wonder.
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Basic sewing/mending skills are important unless you're so rich you can afford to throw out your clothes when the buttons fall off. Check out this quick video on how to sew on a button. Excuse the quirky intro.
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I love this girl.
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According to Vital Wellness, the benefits of having a hobby include:
Relieves stress
It's an opportunity to meet new people
Stimulates the mind
Boosts self-esteem
You have fun!
Hobbies are not just for sad, lonely or lame people. Did you know that Amanda Seyfried and Ashton Kutcher knit, Angelina Jolie collects daggers, Leonardo DiCaprio collected Star Wars figurines (which he sold for charity a few years ago) and apparently, Taylor Swift likes making snow globes.
Relieves stress
It's an opportunity to meet new people
Stimulates the mind
Boosts self-esteem
You have fun!
Hobbies are not just for sad, lonely or lame people. Did you know that Amanda Seyfried and Ashton Kutcher knit, Angelina Jolie collects daggers, Leonardo DiCaprio collected Star Wars figurines (which he sold for charity a few years ago) and apparently, Taylor Swift likes making snow globes.