This advertisement about texting and driving is powerful and confronting.  

Many people are addicted to their smartphones. If you want to keep track of how many times you check your phone each day consider downloading the Checky app which will let you know.  Perhaps you can reward yourself if you reduce the number of times you check it each day.

Don't try any of these at home.

Here is another great article by Andrew Matthews on 5 Happiness Tips Anyone Can Use.  He starts the article with this statement, Happy people don't have less problems. They think differently. All five tips are obvious and easy to do if you really want to. My favourite is quit complaining. You can read the full article here.

I found this nifty trick on the blog of Australian artist, author and teacher, Alisa Burke.  You can use baby oil to blend crayons in the colour ins.  I love the effect it creates. You can find this and other crayon tips here.