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It's easy to spend an hour or more scrolling through social media at bedtime (I know I've done it myself on occasion). Do yourself a favour and use that time to sleep instead - teenagers need between 8 to 10 hours a night!
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Image courtesy of https://bellaraemag.com

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Bella Rae is a great magazine for teen girls. This poster sums it up nicely. In the latest issue you will find articles about eating disorders, body paint, interviews with bands, journaling, how to make a cute tassel wall hanging and much more.

Ask your school library if they subscribe to it. If they don't, ask them if they can. You can find their website and blog at https://bellaraemag.com

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