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It's so easy to get stuck on your screen and while away hours watching YouTube videos or scrolling through social media. These things aren't inherently bad, but you can end up spending a lot of time watching and not living. Here are some things to do that don't involve a screen. Note: you may not be able to do some of them during lockdown.
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Check out https://mentalhealthweek.org.au for free resources.
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These handmade notebooks would make a great holiday project. 

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