Winter is on its way. Next time it rains, grab a waterproof jacket and umbrella and go for a walk. 

Issue 27 of Teen Breathe is out now and is full of great articles. I love the one about embracing whimsy and being spontaneous. I have tried to do this more recently by going for a swim, even thought weather is a bit cooler, taking the scenic route rather than the quickest one, and making plans on the fly rather than planning everything out in advance. It's been fun.

You might have saved someone's life without knowing it, just by encouraging them or helping them through a tough life. Can you think of someone who has saved your life?