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Read more at Brain Train Me.
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A very important life skill.
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Sources:
https://www.keckmedicine.org/what-sugar-does-to-your-brain/
https://www.npr.org/sections/health-shots/2018/07/30/632480321/off-your-mental-game-you-could-be-mildly-dehydrated
https://parents.au.reachout.com/skills-to-build/wellbeing/self-care-and-teenagers
https://www.smilingmind.com.au/smiling-mind-app
https://headspace.org.au/young-people/how-to-reduce-stress-and-prepare-for-exams/
https://www.keckmedicine.org/what-sugar-does-to-your-brain/
https://www.npr.org/sections/health-shots/2018/07/30/632480321/off-your-mental-game-you-could-be-mildly-dehydrated
https://parents.au.reachout.com/skills-to-build/wellbeing/self-care-and-teenagers
https://www.smilingmind.com.au/smiling-mind-app
https://headspace.org.au/young-people/how-to-reduce-stress-and-prepare-for-exams/
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Lead singer of The Big Moon, Juliette Jackson (what a cool name) explained that the song is "a thanks to the one person or thing in your life that knows how to come in and open your curtains and light up the darkness and restore your strength,So that when you clatter back down into the real world you have the strength to fight your battles, whatever they are.”
Read more at www.nme.com.
Read more at www.nme.com.
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